Self-Coaching Activity
A great coaching exercise you can do by yourself, or as an activity with a group of students.
DOWNLOAD THIS COACHING ACTIVITY AND BEGIN TO USE IT TODAY TO SUPPORT YOUR OWN DEVELOPMENT AND GROWTH
This activity is very powerful as it offers the idea that coaching isn’t just an external method. It’s not always about helping others, it’s also about helping yourself.
Great power comes from great questions. We created this single Self-Coaching Card to help you work through a challenge, give you a strong point to start from and inspire you.
HOW TO USE THE SELF-COACHING ACTIVITY
Submit your name and email in the form below.
Open the email with the link to the matrix of cards and instructions.
Work through the questions yourself, or to do it with a group.
Explain to participants that they are about to do a self-coaching exercise, and invite them to choose a topic to coach themselves on.
Ask participants to silently explore the scattered cards and find questions they want to answer. They can try moving horizontally, vertically, diagonally or randomly.
The cards are in no order. This is not about looking at all of them, although they are welcome to. Instead, notice which questions resonate, which do not and what the experience is like.
Looking to start your coaching journey?
Resources are great, but the best first step in your transformative coaching journey is our foundational coaching course: The Anatomy.